Easy and natural tips to help you through cold and flu season
      
        
      
      
      
    
  
    
      
      How to hear better in a noisy room! 
      
        
      
      
      
    
  
    
      
      Talk through your bad mood in order to change it! 
      
        
      
      
      
    
  
    
      
      When should you schedule doctor visits? 
      
        
      
      
      
    
  
    
      
      Life saving tip for kids who use cell phones! 
      
        
      
      
      
    
  
    
      
      Connecting with friends is an immediate happiness booster! 
      
        
      
      
      
    
  
    
      
      Gratitude can help you sleep better! 
      
        
      
      
      
    
  
    
      
      Balance your checkbook to RELIEVE stress?
      
        
      
      
      
    
  
    
      
      Turn down the volume and protect your BRAIN?
      
        
      
      
      
    
  
    
      
      Attention! Important news for bacon lovers! 
      
        
      
      
      
    
  
    
      
      How to set the tone for a calmer day 
      
        
      
      
        jack maatmanConnie Sellecca, conniesellecca, intelligenceforyourlife, Intelligence For Your Health, intelligence for your life, walking, calm, good health, good habits, walk
       
      
    
  
    
      
      Why you should gift your local nail salon a plant!
      
        
      
      
        jack maatmanConnie Sellecca, conniesellecca, intelligenceforyourlife, Intelligence For Your Health, intelligence for your life, air pollution, toxic air, nail salons, detoxify, clean air, plants, house plants, plants that detoxify air
       
      
    
  
    
      
      How to power nap without oversleeping? 
      
        
      
      
        jack maatmanConnie Sellecca, conniesellecca, intelligenceforyourlife, Intelligence For Your Health, sleep, napping, powernaps, better sleep, wellness, health, take a nap
       
      
    
  
    
      
      Your feet can help you with digestion!
      
        
      
      
      
    
  
    
      
      Road rage and Twitter rage have a lot in common?
      
        
      
      
        jack maatmanConnie Sellecca, conniesellecca, texting, Intelligence For Your Health, intelligenceforyourlife, intelligence for your life, twitter, social media, social media etiquette, bekind
       
      
    
  
    
      
      Is it ever ok to have high blood pressure?
      
        
      
      
      
    
  
    
      
      A simple equation for productivity and health
      
        
      
      
      
    
  
    
      
      Therapy sessions are becoming athletic!
      
        
      
      
      
    
  
    
      
      There’s a trick to prevent wine from staining your teeth.
      
        
      
      
      
    
  
    
      
      Your family may be keeping you awake!