Ice cream calms anxiety!
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How to set the tone for a calmer day
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How to feel calm quickly!
Feeling queasy from the heat?
Throw your worries in the trash!
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What can a museum do for you?
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Managing our emotions is easy!
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Here’s the best way to fight stress, and feel calmer:
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Take a walk to clear your mind
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Forget having cereal for breakfast.
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To calm down, gaze at your Christmas tree for 30 seconds!
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