Don’t put hand sanitizer on pimples! jack maatmanJuly 14, 2020acne, pimples, zits, hand sanitizer, purell
The benefits of drinking coffee and playing video games, together! jack maatmanJuly 13, 2020coffee, espresso, adrenaline, video game, video games, play video games
If you have a bad back, roll out the yoga mat. jack maatmanJuly 10, 2020yoga, yoga mat, back pain, sore back
Here are a few gross facts about swimming pools... jack maatmanJuly 8, 2020swimming pools, pools, pool, chlorine, germs, germ soup, germ, pool germs
The health benefits of wine and grilled fish! jack maatmanJuly 7, 2020grilled fish, fish, salmon, omega-3 fatty acids, omega-3, wine, red wine, white wine
To protect your heart health: jack maatmanJuly 2, 2020drink water, heart health, heart attack, risk of heart attack
Do you have gastrointestinal issues – like bloating and indigestion? jack maatmanJuly 1, 2020beets, bloat, bloating, indigestion, digestion, fiber, inulin, gas
Family game night is good for your waistline! jack maatmanJune 30, 2020game night, Yale University, Yale, weight loss, Monopoly, Scrabble, Type 2 diabetes, diabetes
Being sleep-deprived makes us hungry! jack maatmanJune 29, 2020sleep-deprived, hungry, tired, junk food, lack of sleep
Working near a window raises your risk for skin cancer! jack maatmanJune 25, 2020UVA rays, UVA light, skin cancer, cancer, wear sunscreen, sunscreen
You don't need to practice yoga to center yourself and be mindful. jack maatmanJune 24, 2020mindful, mindfulness, exercise, center yourself, bike ride, running
Get more energy with this breathing technique! jack maatmanJune 22, 2020Ayurvedic breathing technique, Ayurvedic, Ayurvedic medicine, breathing, more energy, get energized
Do you have a case of text neck? jack maatmanJune 19, 2020text neck, cell phone, neck pain, Tai Chi, text, texting
You CAN satisfy your cravings... jack maatmanJune 18, 2020satisfy hunger, satisfy, satisfying, diet, calories, chocolate, potato chips
Bread just got healthier to eat. jack maatmanJune 17, 2020toast, toasted bread, glycemic index, freezer, simple cards, blood sugar spikes