Forget having cereal for breakfast.
Intelligence for Your ...ConnieSelleccabedtime, bedtime snack, breakfast, calcium, calm, cereal, Connie Sellecca, conniesellecca, eat cereal, intelligence for your life, intelligenceforyourlife, magnesium, relax, relaxing, serotonin, tryptophan
Don’t get the flu this season!
Intelligence for Your ...ConnieSelleccaanti-viral, anti-virus, cinnamon, cold, cold and flu season, Connie Sellecca, conniesellecca, flu, intelligence for your life, intelligenceforyourlife, Touro College
Here’s how to make it easier to stick to your New Year’s Resolution:
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, morning walk, motivate, motivation, New Year's Resolution, proximity, vegetables
Merry Christmas!
Make sure to protect your pets in winter from antifreeze and de-icers!
Intelligence for Your ...ConnieSelleccaanimals, anti-freeze, antifreeze, cats, Connie Sellecca, conniesellecca, de-icer, deicer, dogs, intelligence for your life, intelligenceforyourlife, pets, poison
What do these things have in common?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, coriander, intelligence for your life, intelligenceforyourlife, lavender, linalool, roses, stress, sweet basil, tomatoes
If you overindulged during the holidays – here’s how to get back on track:
Intelligence for Your ...ConnieSelleccaantioxidant, ate too much, belly-fat, catechins, Christmas cookies, Connie Sellecca, conniesellecca, drink green tea, eat too much, green tea, holiday treats, intelligence for your life, intelligenceforyourlife, overindulge, workout
Stop headaches and joint pain!
Intelligence for Your ...ConnieSelleccaCalifornia Preventive Medical Center, Connie Sellecca, conniesellecca, headache, headaches, intelligence for your life, intelligenceforyourlife, joint pain, nobiletin, tangerines, toxins
What makes you 400% more likely to catch a cold?
Intelligence for Your ...ConnieSelleccaAmerican Academy of Sleep Medicine, catch a cold, cold, cold and flu, Connie Sellecca, conniesellecca, infection, infectious, intelligence for your life, intelligenceforyourlife, need more sleep, sleep
If you have dandruff, try a different winter hat.
Intelligence for Your ...ConnieSelleccabeanie, Connie Sellecca, conniesellecca, dandruff, do you have dandruff, intelligence for your life, intelligenceforyourlife, knit beanie, knit cap, knit hat, sweat, sweaty, winter hat
Want to get stronger?
Intelligence for Your ...ConnieSelleccabarbells, Connie Sellecca, conniesellecca, exercise, get stronger, intelligence for your life, intelligenceforyourlife, kettlebells, lift, lifting, muscles, pull-ups, pullups
Take a whiff of your bath towel!
Intelligence for Your ...ConnieSelleccabacteria, bath towel, bleach, Connie Sellecca, conniesellecca, fungi, intelligence for your life, intelligenceforyourlife, mildew, mold, shower, smell, smelly, stinky, whiff
Eating some garlic shrimp?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, diet, eat less, feel full, garlic, garlic shrimp, intelligence for your life, intelligenceforyourlife, shrimp, smelly, stinky, stinky food, strong odor
Dance your way to happy!
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, dance, dancing, feel-good endorphins, get up and dance, happiness, happy, intelligence for your life, intelligenceforyourlife, listen to music, music, University of Sheffield
How can you stick with a workout?
Intelligence for Your ...ConnieSelleccabinge, bingeing, binging, Connie Sellecca, conniesellecca, exercise, food reward, go for a run, go on a hike, intelligence for your life, intelligenceforyourlife, motivation, positive, reward, take a hike, walk the dog, workout
Green tea may get all the love…
Intelligence for Your ...ConnieSelleccaantioxidant, antioxidants, cancer, chamomile, chamomile tea, Connie Sellecca, conniesellecca, European Journal of Public Health, goiters, green tea, health, health benefits, healthy, intelligence for your life, intelligenceforyourlife, thyroid
Keep your pets safe!
Intelligence for Your ...ConnieSelleccaChristmas, Christmas tree, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, keep your pets safe, preservatives, toxic, toxic water, tree sap, tree skirt, tree water
Here’s a way to exercise longer!
Intelligence for Your ...ConnieSelleccaburn more calories, Connie Sellecca, conniesellecca, exercise, exercise longer, focus, intelligence for your life, intelligenceforyourlife, lock your eyes, mini-goals, trail
Some vegetables are better for us after they’ve been cooked.
Intelligence for Your ...ConnieSelleccacarrots, Connie Sellecca, conniesellecca, healthier, healthy, intelligence for your life, intelligenceforyourlife, nutrients, nutrition, nutritious, orange, red, tomato, tomatoes, vegetables, veggies, vitamins and minerals
To calm down, gaze at your Christmas tree for 30 seconds!
Intelligence for Your ...ConnieSelleccaanxiety, calm, calm down, calming, Christmas, Christmas tree, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, look at green, peace, relaing, relax, relaxation, stress, the color green, the green effect, University of Rochester