Want to be happier and healthier?
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Are you adopting a healthier lifestyle?
Go ahead and eat avocado every day!
If it’s working for you, don’t change it!
Drink tea - for your health!
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When it’s pizza night...
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Here’s another reason to embrace your love for coffee and tea:
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The trick to get your kid to eat their veggies!
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Doggy kisses and your health
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Unless you enjoy it - you don't need to run for hours on end to get fit.
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After-school programs are good for your kids!
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Do you own a dog? If not, it’s time to get one!
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Eat spicy foods!
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The juicing craze continues to go strong!
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Don’t let cold weather keep you cooped up indoors until Spring.
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Green tea may get all the love…
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Some vegetables are better for us after they’ve been cooked.
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