Do you get stressed and frustrated while waiting on hold on the phone?
      
        
      
      
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      Ice cream calms anxiety!
      
        
      
      
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      Here’s some intel for your next 5K, 10K, half marathon or full marathon:
      
        
      
      
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      Here’s a trick to help get rid of tension in 60-seconds:
      
        
      
      
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