Intelligence For Your Health
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Intelligence For Your Health
with Connie Sellecca
We know our hands are covered in germs.
jack maatmanMarch 22, 2022wash your hands, germs, bacteria, hamburger, dirty hands, restaurant, intelligenceforyourlife, intelligence for your life, conniesellecca, Connie Sellecca
Improve your health in 60-seconds!
jack maatmanMarch 21, 2022University of Massachusetts Medical School, plank, core, back, stable, pain, avoid pain, avoid injury, exercise, lower back
If you’ve had 3 nights of bad sleep in a row...
jack maatmanMarch 18, 2022insomnia, can't sleep, coffee, caffeine, adenosine, espresso, sleep, American Academy of Sleep Medicine
Don't get sick from your next flight!
jack maatmanMarch 17, 2022MRSA, e.Coli, flying, fly, plane, trip, bacteria, sick, antibacterial wipes, Auburn University, germs, kill germs
Feeling cranky?
jack maatmanMarch 16, 2022cranky, grumpy, upset, brain, wallet, scammed, scam
Too much television may be bad for your little ones!
jack maatmanMarch 16, 2022bully, child, children, kids, toddler, 4-year-old, tv, bullying, Erasmus University Rotterdam
Is your belly bloated? Try this!
jack maatmanMarch 15, 2022pool, bloat, bloating, bloated belly, swimming pool, diuretic, urine, bobbing
Eating red meat can make you hungrier!
jack maatmanMarch 14, 2022red meat, steak, metabolism, weight gain, overeat, appetite, hungry
If you’ve got a pimple problem...
jack maatmanMarch 11, 2022tea, spearmint tea, pimples, zits, acne, skin problems
Does yoga count as moderate exercise?
jack maatmanMarch 10, 2022yoga, exercise
People who read books live longer than people who don't.
Intelligence for Your ...ConnieSelleccaMarch 9, 2022books, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, live longer, longevity, read books, reading, Yale, Yale University
Tart cherry juice for sleep and gout!
Intelligence for Your ...ConnieSelleccaMarch 8, 2022cherry juice, Connie Sellecca, conniesellecca, gout, intelligence for your life, intelligenceforyourlife, sleep, tart cherry juice
If you’ve been feeling blue...
Intelligence for Your ...ConnieSelleccaMarch 4, 2022Connie Sellecca, conniesellecca, depressed, depression, green tea, intelligence for your life, intelligenceforyourlife, Japan, sad, tea
What are you usually doing at 9pm?
Intelligence for Your ...ConnieSelleccaMarch 3, 2022Connie Sellecca, conniesellecca, exercise, gym, intelligence for your life, intelligenceforyourlife, spin class, treadmill, workout
Want to end your day on a high note?
Intelligence for Your ...ConnieSelleccaMarch 2, 2022accomplish, accomplishment, boost mood, Connie Sellecca, conniesellecca, improve sleep, intelligence for your life, intelligenceforyourlife, lower stress, pride, proud, success
Want a better workout?
Intelligence for Your ...ConnieSelleccaMarch 1, 202270% cacao, cacao, chocolate, Connie Sellecca, conniesellecca, dark choclate, energy, intelligence for your life, intelligenceforyourlife, working out, workout
We’re really anxious!
Intelligence for Your ...ConnieSelleccaFebruary 28, 2022anxiety, anxious, brain, brain chemicals, Connie Sellecca, conniesellecca, Google, intelligence for your life, intelligenceforyourlife, mood, sage, stress, stressed out
Improve thinking and focus by placing a plant on your desk.
Intelligence for Your ...ConnieSelleccaFebruary 25, 2022anxiety, Connie Sellecca, conniesellecca, de-stress, desk, destress, focus, intelligence for your life, intelligenceforyourlife, nature, plant, plant on your desk, spider plant, stress, thinking
Do you get stressed and frustrated while waiting on hold on the phone?
Intelligence for Your ...ConnieSelleccaFebruary 24, 2022Connie Sellecca, conniesellecca, frustration, grind your teeth, intelligence for your life, intelligenceforyourlife, jaw, on hold, phone, stress, talking on the phone, teeth grinding, tension, TMJ
Losing weight is as easy as stepping on the scale... more frequently!
Intelligence for Your ...ConnieSelleccaFebruary 23, 2022Connie Sellecca, conniesellecca, gain weight, intelligence for your life, intelligenceforyourlife, lose weight, motivation, scale, weigh, weigh yourself
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