Intelligence For Your Health
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Intelligence For Your Health
with Connie Sellecca
Want to boost your heart health?
Intelligence for Your ...ConnieSelleccaDecember 31, 2018apple, apricots, Connie Sellecca, conniesellecca, dried fruit, fruit, heart attack, heart health, intelligence for your life, intelligenceforyourlife, raisins
Black pepper fights cancer!
Intelligence for Your ...ConnieSelleccaDecember 27, 2018anti-cancer, black pepper, breast cancer, Connie Sellecca, conniesellecca, ground pepper, intelligence for your life, intelligenceforyourlife, pepper, peppercorns, piperine
Improve your mood by walking!
Intelligence for Your ...ConnieSelleccaDecember 27, 2018be happy, Connie Sellecca, conniesellecca, happy, improve your mood, intelligence for your life, intelligenceforyourlife, take a walk, walk, walking
Are cigarettes relaxing?
Intelligence for Your ...ConnieSelleccaDecember 26, 2018anxiety, cigarette, cigarettes, Connie Sellecca, conniesellecca, depression, intelligence for your life, intelligenceforyourlife, quit smoking, smoke, smoker, smoking, stress
Take a walk for brain health!
Intelligence for Your ...ConnieSelleccaDecember 24, 2018brain, brain health, Connie Sellecca, conniesellecca, exercise, intelligence for your life, intelligenceforyourlife, memory, take a walk
What’s better than a sleeping pill?
Intelligence for Your ...ConnieSelleccaDecember 21, 2018bedtime, Connie Sellecca, conniesellecca, high fiber, intelligence for your life, intelligenceforyourlife, low-fat, orexin, sleep, sleeping
Kill the push notifications!
Intelligence for Your ...ConnieSelleccaDecember 20, 2018cell, cell phone, cellphone, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, push notifications, stress, stress levels
The key to a younger brain is in your legs!
Intelligence for Your ...ConnieSelleccaDecember 18, 2018brain, Connie Sellecca, conniesellecca, England, HGH, human growth hormone, intelligence for your life, intelligenceforyourlife, King's College, London, muscles, strength, strong legs, younger brain
There’s a delicious way to drastically reduce your risk of having a heart attack:
Intelligence for Your ...ConnieSelleccaDecember 18, 2018blueberries, blueberry, Connie Sellecca, conniesellecca, heart, heart attack, heart-healthy, intelligence for your life, intelligenceforyourlife, strawberries, strawberry
Get the right light for your baby!
Intelligence for Your ...ConnieSelleccaDecember 14, 2018baby, baby nursery, blue light, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, light, lighting, sleeping baby, sleepy baby, yellow light
Lose weight the easy way!
Intelligence for Your ...ConnieSelleccaDecember 13, 2018Connie Sellecca, conniesellecca, diet, dieting, drink more water, drink water, intelligence for your life, intelligenceforyourlife, lose weight, water, weightloss
Feeling stiff and achy?
Intelligence for Your ...ConnieSelleccaDecember 12, 2018aches, achy, arthritis, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, pain, pain relief, stiff, sun, sunny day, sunshine, University of Manchester
Here’s a weird way to get your kids to eat their vegetables:
Intelligence for Your ...ConnieSelleccaDecember 11, 2018Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, kids, kids eat more veggies, National School Lunch Program, picky, picky eater, pickyeater, school lunch, vegetables, veggies
Would you try “Le Forking!”
Intelligence for Your ...ConnieSelleccaDecember 10, 2018burgers, cheating, Connie Sellecca, conniesellecca, diet, eggs, fingers, fork, French, French diet, intelligence for your life, intelligenceforyourlife, knife, Le Forking, pizza, salad, spork, stir-fry
Improve your health and save thousands by taking a walk!
Intelligence for Your ...ConnieSelleccaDecember 7, 2018Connie Sellecca, conniesellecca, improve your health, intelligence for your life, intelligenceforyourlife, save money, take a walk, walk, walk the dog, walk the kids to school
Are you taking antibiotics?
Intelligence for Your ...ConnieSelleccaDecember 5, 2018antibiotics, calcium, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, Rutgers University, supplements
When it’s pizza night...
Intelligence for Your ...ConnieSelleccaDecember 5, 2018cheese pizza, Connie Sellecca, conniesellecca, healthy, intelligence for your life, intelligenceforyourlife, pepperoni, pizza, pizza night, pizza toppings, sausag, thick crust, thin crust
Here’s a 10-second fix for anxiety.
Intelligence for Your ...ConnieSelleccaDecember 3, 2018anxiety, anxious, comfort, Connie Sellecca, conniesellecca, grounding, ice cream, intelligence for your life, intelligenceforyourlife, nostalgia, stress
Which is better for our health: Dogs or cats?
Intelligence for Your ...ConnieSelleccaDecember 3, 2018allergies, cat lover, cats, Colorado, Connie Sellecca, conniesellecca, dog lover, dogs, go for a walk, intelligence for your life, intelligenceforyourlife, oxytocin, pet a cat, pet a dog, pets, play
Low-fat or full-fat?
Intelligence for Your ...ConnieSelleccaNovember 29, 2018chocolate, chocolate ice cream, Connie Sellecca, conniesellecca, full-fat, ice cream, intelligence for your life, intelligenceforyourlife, low-fat, satisfaction, satisfied, satisfy, satisfying, vanilla, vanilla ice cream, winter, wintertime
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