Posts in Intelligence for Your ...
The stinky fix for athlete’s foot!
Intelligence for Your ...ConnieSelleccaAmerican Academy of Dermatology, athlete's feet, athlete's foot, bacteria, Connie Sellecca, conniesellecca, feet, fungus, garlic, intelligence for your life, intelligenceforyourlife, smell, smelly, smelly feet, stinky, stinky feet
Look at nature for stress relief
Intelligence for Your ...ConnieSelleccaanxiety, blood pressure, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, nature, prison, prisoners, relax, stress, stress relief
Are you looking for a great way to relax?
Intelligence for Your ...ConnieSelleccaanxiety, Connie Sellecca, conniesellecca, destress, hammock, intelligence for your life, intelligenceforyourlife, porch swing, relax, rocking, rocking chair, sleep, stress, swing
How to lower blood pressure quickly.
Intelligence for Your ...ConnieSelleccabad LDL, blood pressure, Connie Sellecca, conniesellecca, heart disease, intelligence for your life, intelligenceforyourlife, LDL, LDL cholesterol, onions, quercetin, red onions, University of Maryland Medical Center
Want to reduce the stress of your commute?
Intelligence for Your ...ConnieSelleccaanxiety, commute, Connie Sellecca, conniesellecca, drive to work, intelligence for your life, intelligenceforyourlife, junk, junk in car, reduce stress, stress, trash, ytaffic
Do you only exercise on the weekend?
Intelligence for Your ...ConnieSelleccacancer, Connie Sellecca, conniesellecca, cycling, exercise, heart disease, intelligence for your life, intelligenceforyourlife, jog, jogging, run, walk your dog, weekend, Weekend Warrior
If you’ve finished a prescription, do this before you throw the bottle away:
People who read books live longer than people who don't.
Intelligence for Your ...ConnieSelleccabooks, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, live longer, longevity, read books, reading, Yale, Yale University
Tart cherry juice for sleep and gout!
If you’ve been feeling blue...
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, depressed, depression, green tea, intelligence for your life, intelligenceforyourlife, Japan, sad, tea
What are you usually doing at 9pm?
Want to end your day on a high note?
Intelligence for Your ...ConnieSelleccaaccomplish, accomplishment, boost mood, Connie Sellecca, conniesellecca, improve sleep, intelligence for your life, intelligenceforyourlife, lower stress, pride, proud, success
Want a better workout?
Intelligence for Your ...ConnieSellecca70% cacao, cacao, chocolate, Connie Sellecca, conniesellecca, dark choclate, energy, intelligence for your life, intelligenceforyourlife, working out, workout
We’re really anxious!
Intelligence for Your ...ConnieSelleccaanxiety, anxious, brain, brain chemicals, Connie Sellecca, conniesellecca, Google, intelligence for your life, intelligenceforyourlife, mood, sage, stress, stressed out
Improve thinking and focus by placing a plant on your desk.
Intelligence for Your ...ConnieSelleccaanxiety, Connie Sellecca, conniesellecca, de-stress, desk, destress, focus, intelligence for your life, intelligenceforyourlife, nature, plant, plant on your desk, spider plant, stress, thinking
Do you get stressed and frustrated while waiting on hold on the phone?
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, frustration, grind your teeth, intelligence for your life, intelligenceforyourlife, jaw, on hold, phone, stress, talking on the phone, teeth grinding, tension, TMJ
Losing weight is as easy as stepping on the scale... more frequently!
Intelligence for Your ...ConnieSelleccaConnie Sellecca, conniesellecca, gain weight, intelligence for your life, intelligenceforyourlife, lose weight, motivation, scale, weigh, weigh yourself
Extend your life by eating this!
Intelligence for Your ...ConnieSelleccaAlzheimer's, asthma, Connie Sellecca, conniesellecca, depression, fish, heart disease, herring, intelligence for your life, intelligenceforyourlife, long life, longevity, mackerel, omega-3, omega-3 fatty acids, salmon, trout, tuna
Have you ever wondered why our fingernails grow faster than our toenails?
Intelligence for Your ...ConnieSelleccablood flow, calcium, Connie Sellecca, conniesellecca, fingernails, fingers, heart, intelligence for your life, intelligenceforyourlife, protein, toenails, toes, Vitamin D
Here’s an unusual way to lose weight...
Intelligence for Your ...ConnieSelleccabanana, bananas, Connie Sellecca, conniesellecca, fat burning, intelligence for your life, intelligenceforyourlife, lose weight, resistant starch, starch, unripe, unripe bananas, weight loss