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I'm always interested in improving my health, improving my relationships and understanding what motivates people to change for the better." https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1556575433224-GDU3HPR8HN94A3P3K7A9/ConneSmile+v13-forWeb.jpg Miller https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1556662189754-BX37NM3K2ZDU7235YV2P/ConneSmile+v13-forWeb2500.png Miller https://www.intelligenceforyourhealth.com/video daily 0.75 2019-04-29 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1556575735227-9BM097065FPH0U900EYF/ConneSmile+v13-forWeb2500.png Video https://images.squarespace-cdn.com/content/v1/5745eb6359827e6ebb73dcdc/1492443137574-316IS16MTDMEJY39VBFJ/645135.jpg Video - Video Reels Upload your video reels here to showcase your experience. https://static1.squarespace.com/static/5cc74a59f4e531726f5340be/5cc74cb5b208fc47dca91f71/5cc74db49140b794e7ef6d9d/1556565436152/ Video https://www.intelligenceforyourhealth.com/ifyh daily 0.75 2019-06-05 https://www.intelligenceforyourhealth.com/connieselleccablog-2 daily 0.75 2022-01-05 https://www.intelligenceforyourhealth.com/connieselleccablog-2/are-you-thinking-of-trying-high-intensity-interval-training monthly 0.5 2022-01-05 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1580846621938-RABL83FDNPGNC8UDI745/crossfit-jump-rope-wp.jpg ConnieSelleccaBlog - Are you thinking of trying high-intensity interval training? 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Give this a try! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/its-not-just-men-whose-hair-gets-thinner-with-age monthly 0.5 2021-06-07 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1623104127811-LLF9NJNGJTN60CFE218U/thining-hair-women-and-men-wp.jpg ConnieSelleccaBlog - It’s not just men whose hair gets thinner with age. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/dont-swat-the-bugs monthly 0.5 2021-06-04 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1622834980833-VBK6AO0SI1TQMUJKGXCD/do-not-swat-insects-wp.jpg ConnieSelleccaBlog - Don’t swat the bugs! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/swing-away-your-stress-and-anxiety monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1622744762911-J53Y50W0WQINWNI7ZA2F/swing-for-anxiety-wp.jpg ConnieSelleccaBlog - Swing away your stress and anxiety! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/ifnbspyou-dont-wake-up-feeling-rested-blame-your-phone monthly 0.5 2021-06-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1622662307524-0P56ZW06H6Y011GWTMQG/bad-sleep-blame-your-phone-wp.jpg ConnieSelleccaBlog - If you don’t wake up feeling rested, blame your phone! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/dont-get-tempted-by-leftovers-in-the-fridge monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1622574928604-PSXE87Q8UH8PZ1WP8ZKV/leftover-pizza-fridge-wp.jpg ConnieSelleccaBlog - Don't get tempted by leftovers in the fridge! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/did-a-fun-day-in-the-sun-leave-you-with-a-sunburn monthly 0.5 2021-05-29 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1622246765782-24XGH8A7V22UNQPY26PQ/sunburn-teabag-wp.jpg ConnieSelleccaBlog - Did a fun day in the sun leave you with a sunburn? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/the-average-barbecue-grill-is-twice-as-germy-as-the-average-toilet-seat monthly 0.5 2021-05-28 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1622228667393-1PMV6VE2BDV235K6D5JN/germy-barbecue-grill-wp.jpg ConnieSelleccaBlog - The average barbecue grill is twice as germy as the average toilet seat! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/are-you-always-tired monthly 0.5 2021-05-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1622147956582-N0OQQKNEEMOTLPAEWGK5/constantly-exhausted-wp.jpg ConnieSelleccaBlog - Are you always tired? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/going-water-tubing-heres-how-to-do-it-safely monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1622056908071-WYRAQSSDWO6SUK41K2ZM/water-tubing-wp.jpg ConnieSelleccaBlog - Going water tubing? Here’s how to do it safely! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/your-mind-is-a-powerful-thing monthly 0.5 2021-05-25 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1621966029951-79RRWICJJM9BTFW6UVWG/IMAGINE-yourself-working-out-wp.jpg ConnieSelleccaBlog - Your mind is a powerful thing! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/fight-body-odor-with-this monthly 0.5 2021-05-24 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1621881195005-E6P96OR9HUJSKP6OEDWE/B.O.-baking-soda-wp.jpg ConnieSelleccaBlog - Fight body odor with this! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-get-sick-in-the-car-try-this monthly 0.5 2021-05-21 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1621620815014-L5NG4RUF05VM8KSS8H0D/road-trip-motion-sickness-wp.jpg ConnieSelleccaBlog - Do you get sick in the car? Try this! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/taking-a-walk-or-going-for-a-run-please-be-careful monthly 0.5 2021-05-20 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1621533784634-ZEQV6XB4YOQNSKGQZ2ZH/someone-is-following-you-wp.jpg ConnieSelleccaBlog - Taking a walk, or going for a run? Please be careful! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/beat-the-kids-at-your-next-game monthly 0.5 2021-05-19 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1621447437330-WK0P3PDZP1IHD182RJ1J/games-with-the-grandkids-wp.jpg ConnieSelleccaBlog - Beat the kids at your next game! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/are-your-allergies-driving-you-nuts monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1621367310889-A86ENQ7CHYJM0UVLUO9V/peppermint-oil-allergies-wp.jpg ConnieSelleccaBlog - Are your allergies driving you nuts? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/good-news-for-runners-who-love-to-shop monthly 0.5 2021-05-17 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1621275918435-XT8S7EL95BWL5P7L9HHD/running-shoe-shopping-wp.jpg ConnieSelleccaBlog - Good news for runners who love to shop! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/you-may-be-driving-right-now-and-experiencing-this monthly 0.5 2021-05-14 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1621026497483-M2WC3LUFTTDBYL0X54EN/driving-and-need-to-pee-wp.jpg ConnieSelleccaBlog - You may be driving right now and experiencing this: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/does-the-water-temperature-matter-when-it-comes-to-washing-our-hands monthly 0.5 2021-05-13 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1620938681412-B3QMKCMQPKO9VOVNSUNN/water-temperature-wp.jpg ConnieSelleccaBlog - Does the water temperature matter when it comes to washing our hands? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/how-to-keep-your-car-cool-in-hot-weather monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1620841448123-8IQA4QGTUJKCDSXTRYKK/car-sunshade-wp.jpg ConnieSelleccaBlog - How to keep your car cool in hot weather! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/get-results-from-your-workouts monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1620757167661-DBZD23Y4Q98JF2SYUQH8/exercise-hand-weights-wp.jpg ConnieSelleccaBlog - Get results from your workouts! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/for-more-energy-at-work-wear-headphones-and-listen-to-upbeat-music monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1620680314130-NVW06MLQ5PQKU2AG44YY/more-energy-listen-music-at-work-wp.jpg ConnieSelleccaBlog - For more energy at work, wear headphones and listen to upbeat music! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intelligenceforyourhealth.com/connieselleccablog-2/heal-summertime-cold-sores-fast monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1620410686864-WH32KNAX4FU9CVZ5EQ2J/cold-sore-summer-vitaminD-wp.jpg ConnieSelleccaBlog - Heal summertime cold sores fast! https://www.intelligenceforyourhealth.com/connieselleccablog-2/cant-sleep-stop-counting-sheep monthly 0.5 2021-05-06 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1620322486323-OKQ43LMC93HHKXQ5A9SB/forget-counting-sheep-wp.jpg ConnieSelleccaBlog - Can’t sleep? Stop counting sheep! https://www.intelligenceforyourhealth.com/connieselleccablog-2/get-a-great-blood-pressure-reading-at-your-next-checkup monthly 0.5 2021-05-05 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1620236160905-MVWPEM8PAD0HQC2515NP/better-blood-pressure-reading-wp.jpg ConnieSelleccaBlog - Get a great blood pressure reading at your next checkup! https://www.intelligenceforyourhealth.com/connieselleccablog-2/the-optimal-state-to-be-in-at-work-is-relaxed-yet-alert monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1620161545751-R08YWBO7F587DKGQ5FJV/alert-at-work-coffee-tea-wp.jpg ConnieSelleccaBlog - The optimal state to be in at work is relaxed yet alert. https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-want-to-think-more-positively monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1619805130845-0D6ODEA92UKGXSAYP0TZ/wear-orange-wp.jpg ConnieSelleccaBlog - Do you want to think more positively? 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https://www.intelligenceforyourhealth.com/connieselleccablog-2/are-you-a-bargain-hunter monthly 0.5 2021-04-14 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1618438044800-S30ZFOH05DCB8C5RJBVQ/great-bargain-parents-wp.jpg ConnieSelleccaBlog - Are you a bargain hunter? https://www.intelligenceforyourhealth.com/connieselleccablog-2/is-it-bad-to-share-an-ice-cream-cone-with-your-dog-1 monthly 0.5 2021-04-13 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1618342268060-9RN8OCPV2QD565O62YFT/share-icre-cream-w-dog-wp.jpg ConnieSelleccaBlog - Is it bad to share an ice cream cone with your dog? https://www.intelligenceforyourhealth.com/connieselleccablog-2/does-your-favorite-restaurant-play-music monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1618255304423-52GUEY89WX62YDER77GW/music-restaurants-overeat-wp.jpg ConnieSelleccaBlog - Does your favorite restaurant play music? https://www.intelligenceforyourhealth.com/connieselleccablog-2/say-no-to-mosquitoes monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617930691622-WRYTJISC15ABOASA6LMW/mosquitoes-women-wp.jpg ConnieSelleccaBlog - Say 'NO' to mosquitoes! https://www.intelligenceforyourhealth.com/connieselleccablog-2/get-a-good-exercise-playlist-together monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617916754013-AXRIGWP1YASABYKC81TX/good-playlist-run-longer-wp.jpg ConnieSelleccaBlog - Get a good exercise playlist together. https://www.intelligenceforyourhealth.com/connieselleccablog-2/the-weather-is-warming-up monthly 0.5 2021-04-07 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617826487540-QXXSTN9RWFYTSROO4FQW/clean-your-AC-unit-wp.jpg ConnieSelleccaBlog - The weather is warming up! https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-you-want-to-feel-happier monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617737958330-MBQCQQZY583SKG3QSD11/TRY-be-happy-wp.jpg ConnieSelleccaBlog - If you want to feel happier... https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-an-interesting-piece-of-intel-about-vegetarians monthly 0.5 2021-04-05 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617651514450-UA1TCOOI0EZBB8ISRWVN/vegetarians-drinking-wp.jpg ConnieSelleccaBlog - Here’s an interesting piece of intel about vegetarians. https://www.intelligenceforyourhealth.com/connieselleccablog-2/dry-indoor-air-can-make-your-allergies-worse monthly 0.5 2021-04-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617394853775-4ZIA9D5EPMFH9DSQEO0G/allergies-humidifier-wp.jpg ConnieSelleccaBlog - Dry indoor air can make your allergies worse. https://www.intelligenceforyourhealth.com/connieselleccablog-2/friends-are-important-for-your-health monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617313446719-H0QW60W6ERCMKV8ULNIK/woman-forget-about-her-friends-wp.jpg ConnieSelleccaBlog - Friends are important for your health! https://www.intelligenceforyourhealth.com/connieselleccablog-2/skip-your-morning-workout-and-exercise-in-the-evening monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617216573656-RFMOB6RQTUTZEHRY628Y/sleep-through-alarm-wp.jpg ConnieSelleccaBlog - Skip your morning workout and exercise in the evening! https://www.intelligenceforyourhealth.com/connieselleccablog-2/ladies-the-next-time-you-fly monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617127073159-TGOHFFNTRTQC1RO5J3IZ/high-heels-on-plane-wp.jpg ConnieSelleccaBlog - Ladies, the next time you fly... https://www.intelligenceforyourhealth.com/connieselleccablog-2/whats-the-best-way-to-improve-your-worklife-balance monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1617039878219-KW7FDR7RNJHYHOC0YQAE/work-life-balance-wp.jpg ConnieSelleccaBlog - What’s the best way to improve your work/life balance? 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https://www.intelligenceforyourhealth.com/connieselleccablog-2/when-you-come-home-after-a-long-and-stressful-day monthly 0.5 2020-12-08 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1607458340395-2BP2QS54KB19FXD70RIC/Watch-TV-stressful-day-wp.jpg ConnieSelleccaBlog - When you come home after a long and stressful day... https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-get-fly-graines monthly 0.5 2020-12-07 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1607374356622-JC7QNFJOX4P9ZLK62A9R/fly-graines-wp.jpg ConnieSelleccaBlog - Do you get “fly-graines?” https://www.intelligenceforyourhealth.com/connieselleccablog-2/so-you-slammed-your-shin-into-the-coffee-table monthly 0.5 2020-12-04 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1607122200522-ZOGCUYRT1IY7E347LJT4/slam-your-shin-wp.jpg ConnieSelleccaBlog - So you slammed your shin into the coffee table... https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-want-to-safeguard-your-memory-as-you-age monthly 0.5 2020-12-03 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1607028538722-9PIM7Q10K62HH5AO1Q2O/video-games-memory-wp.jpg ConnieSelleccaBlog - Do you want to safeguard your memory as you age? https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-to-make-it-easier-to-remember-new-information monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1606942585908-CBW8ZPS6VNTNVEQYKGW0/stand-in-the-sun-wp.jpg ConnieSelleccaBlog - Want to make it easier to remember new information? https://www.intelligenceforyourhealth.com/connieselleccablog-2/apples-are-among-the-most-contaminated-foods-you-can-buy monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1606849864336-KW15IM50ILLIR3Z9X104/Buy-organic-apples-wp.jpg ConnieSelleccaBlog - Apples are among the most contaminated foods you can buy. https://www.intelligenceforyourhealth.com/connieselleccablog-2/we-can-definitely-catch-our-partners-bad-mood monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1606766842310-REXFLEFE1QG1KUM7T13C/couple-bad-mood-wp.jpg ConnieSelleccaBlog - We can definitely catch our partner’s bad mood. https://www.intelligenceforyourhealth.com/connieselleccablog-2/back-pain-prevention monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1606268327591-5EBHIMTT05VL930I50LV/back-pain-prevention-wp.jpg ConnieSelleccaBlog - Back pain prevention https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-to-boost-your-calorie-burn monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1606266433396-SSANS3810NK1SPO7FM8M/boost-your-calorie-burn-hills-wp.jpg ConnieSelleccaBlog - Want to boost your calorie burn? https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-you-have-trouble-sleeping-and-feel-tired-all-day monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1606259702631-GWU7U06DRR6MWQ4TQ8E1/winter-blues-wp.jpg ConnieSelleccaBlog - If you have trouble sleeping and feel tired all day... https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-you-or-a-loved-one-is-all-stuffed-up monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1606249016413-3TV1U8YSCC07NS7UFMPK/stuffed-up-apply-a-mentholated-rub-wp.jpg ConnieSelleccaBlog - If you or a loved one is all stuffed up... https://www.intelligenceforyourhealth.com/connieselleccablog-2/when-was-the-last-time-you-dusted-your-house monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1606165118145-FAMHIO65NBUZ21IDK58K/vacuum-weight-gain-wp.jpg ConnieSelleccaBlog - When was the last time you dusted your house? https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-your-kid-to-have-a-healthier-body-image monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1605903964365-CMPGRB6HEKEPIFJEKI9Y/kid-healthier-body-image-wp.jpg ConnieSelleccaBlog - Want your kid to have a healthier body image? https://www.intelligenceforyourhealth.com/connieselleccablog-2/soda-energy-drinks-and-sleep-deprivation monthly 0.5 2020-11-19 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1605825045295-FOPEPL18FONIAKYUDLEJ/energy-drinks-and-caffeinated-drinks-wp.jpg ConnieSelleccaBlog - Soda, energy drinks, and sleep-deprivation! https://www.intelligenceforyourhealth.com/connieselleccablog-2/get-rid-of-body-odor monthly 0.5 2020-11-18 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1605726971432-QBDQ9A1EETFNE0HB826A/tame-body-odor-wp.jpg ConnieSelleccaBlog - Get rid of body odor! https://www.intelligenceforyourhealth.com/connieselleccablog-2/feeling-anxious-or-unable-to-concentrate monthly 0.5 2020-11-17 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1605645576245-H3IX0URADHOS2Q75BKDQ/anxious-lemon-balm-wp.jpg ConnieSelleccaBlog - Feeling anxious, or unable to concentrate? https://www.intelligenceforyourhealth.com/connieselleccablog-2/salty-food-makes-us-thirsty-short-term monthly 0.5 2020-11-16 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1605558445225-T156M6ZRIC2VVQVQPBJS/salty-foods-wp.jpg ConnieSelleccaBlog - Salty food makes us thirsty, short-term. https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-know-someone-who-just-loves-to-give-advice monthly 0.5 2020-11-13 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1605298843229-91Q40SCIOW94WE1B1LSG/Advice-Giver-wp.jpg ConnieSelleccaBlog - Do you know someone who just LOVES to give advice? https://www.intelligenceforyourhealth.com/connieselleccablog-2/did-you-have-a-cup-of-tea-with-breakfast-or-an-iced-tea-at-lunch monthly 0.5 2020-11-12 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1605213511158-ROU6IB8JTVYJ3U3WCIZY/tea-heart-health-wp.jpg ConnieSelleccaBlog - Did you have a cup of tea with breakfast or an iced tea at lunch? https://www.intelligenceforyourhealth.com/connieselleccablog-2/whens-the-last-time-you-smiled-at-your-dog monthly 0.5 2020-11-11 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1605127135913-FTFJ4IDG7JA5RO73XK7N/smile-at-your-dog-wp.jpg ConnieSelleccaBlog - When’s the last time you smiled at your dog? https://www.intelligenceforyourhealth.com/connieselleccablog-2/give-this-a-try-for-hay-fever monthly 0.5 2020-11-10 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1605036265566-6X7Q1VKEHQX7YP68K5IO/hay-fever-nasal-spray-wp.jpg ConnieSelleccaBlog - Give this a try for hay fever: https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-avoid-fruits-and-vegetables-that-look-less-than-perfect monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1604955959877-Y6WRLBD0OO63LMSX22I2/bruised-fruits-and-veggies-wp.jpg ConnieSelleccaBlog - Do you avoid fruits and vegetables that look less-than-perfect? https://www.intelligenceforyourhealth.com/connieselleccablog-2/got-hiccups monthly 0.5 2020-11-06 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1604694564192-OTI0CIBE183WDOZ61FCX/hiccups-water-and-paper-towel-wp.jpg ConnieSelleccaBlog - Got hiccups? https://www.intelligenceforyourhealth.com/connieselleccablog-2/will-i-exercise-today monthly 0.5 2020-11-05 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1604607014987-8O381CELFWS74Q0IVOI8/put-on-sneakers-and-exercise-wp.jpg ConnieSelleccaBlog - Will I exercise today? https://www.intelligenceforyourhealth.com/connieselleccablog-2/feeling-a-bit-blue monthly 0.5 2020-11-04 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1604529111257-H11REW6QAB8RU28PLAVK/feeling-a-bit-blue-wp.jpg ConnieSelleccaBlog - Feeling a bit blue? https://www.intelligenceforyourhealth.com/connieselleccablog-2/foods-for-your-cold-or-flu monthly 0.5 2020-11-03 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1604434903768-IM2YXQ8XPABBVZ5T8WQD/food-for-cold-and-flu-wp.jpg ConnieSelleccaBlog - Foods for your cold or flu! https://www.intelligenceforyourhealth.com/connieselleccablog-2/how-can-you-motivate-yourself-to-workout-when-your-willpower-is-at-an-all-time-low monthly 0.5 2020-11-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1604347594712-EAJU8X41Z05Z50YKPWA5/change-the-way-you-think-wp.jpg ConnieSelleccaBlog - How can you motivate yourself to workout when your willpower is at an all-time low? https://www.intelligenceforyourhealth.com/connieselleccablog-2/did-you-wake-up-and-cant-get-back-to-sleep monthly 0.5 2020-10-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1604083334027-VRADE5GD9OB61IM8Q3OU/wake-up-middle-of-night-wp.jpg ConnieSelleccaBlog - Did you wake up and can’t get back to sleep? https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-to-make-it-easier-to-lose-weight monthly 0.5 2020-10-29 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1604002529050-AU1WVAFNPKEYZZQII6SL/Oatmeal-fiber-lose-weight-wp.jpg ConnieSelleccaBlog - Want to make it easier to lose weight? https://www.intelligenceforyourhealth.com/connieselleccablog-2/our-friends-are-good-for-our-brain monthly 0.5 2020-10-28 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1603915767042-W64HQS2C9DIN2W582HHZ/friends-good-for-our-brain-wp.jpg ConnieSelleccaBlog - Our friends are good for our BRAIN. https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-a-new-way-to-fight-stress-tension-and-anxiety monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1603822887422-3WD5TENUAAWRYK7ZHMI3/cognitive-jujitsu-wp.jpg ConnieSelleccaBlog - Here’s a new way to fight stress, tension and anxiety. https://www.intelligenceforyourhealth.com/connieselleccablog-2/stop-mosquito-bites-from-itching monthly 0.5 2020-10-26 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1603739389711-6IKMKQDTESY6KKOBUET4/mosquito-bites-wp.jpg ConnieSelleccaBlog - Stop mosquito bites from itching! https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-you-have-seasonal-allergies monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1603485293333-623VN4GHLF3W5OMY7XTH/Allergies-fall-wp.jpg ConnieSelleccaBlog - If you have seasonal allergies... https://www.intelligenceforyourhealth.com/connieselleccablog-2/make-special-memories-last monthly 0.5 2020-10-22 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1603393317666-R4JKPZBYGE4D935BXS3I/make-memories-last-wp.jpg ConnieSelleccaBlog - Make special memories last! https://www.intelligenceforyourhealth.com/connieselleccablog-2/help-for-late-night-charley-horses-and-leg-cramps monthly 0.5 2020-10-21 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1603308647669-22HIH59WOM8T4162DU13/charley-horse-leg-cramp-wp.jpg ConnieSelleccaBlog - Help for late night charley horses and leg cramps. https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-an-excellent-reason-to-get-up-off-the-sofa-and-get-some-exercise monthly 0.5 2020-10-20 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1603223056276-1QNZZM2N2ZYEJQQ9VGII/execise-less-of-cancer-risk-wp.jpg ConnieSelleccaBlog - Here’s an excellent reason to get up off the sofa and get some exercise: https://www.intelligenceforyourhealth.com/connieselleccablog-2/how-can-you-wake-up-happy-and-ready-to-tackle-the-day monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1603134466820-GZLL8YCOAKN3UY1E2E3G/flowers-on-nightstand-wp.jpg ConnieSelleccaBlog - How can you wake up happy and ready to tackle the day? https://www.intelligenceforyourhealth.com/connieselleccablog-2/need-another-reason-to-order-the-veggie-burger-instead-of-ground-beef monthly 0.5 2020-10-16 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1602877139720-8Z8T1OH9EOWQGKLJ0LNK/veggie-burgers-wp.jpg ConnieSelleccaBlog - Need another reason to order the veggie burger instead of ground beef? https://www.intelligenceforyourhealth.com/connieselleccablog-2/need-to-de-stress-at-work monthly 0.5 2020-10-15 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1602786662848-SIIZR5NHITQWBKX58BNS/Need-to-de-stress-at-work-wp.jpg ConnieSelleccaBlog - Need to de-stress at work? https://www.intelligenceforyourhealth.com/connieselleccablog-2/as-any-athlete-knows-our-most-injury-prone-body-parts-are-our-ankles monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1602704104722-63PYNZUHPMI0QGDZ2NCX/ankle-injury-wp.jpg ConnieSelleccaBlog - As any athlete knows, our most injury-prone body parts are our ankles. https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-to-cut-your-risk-of-type-2-diabetes-and-heart-disease monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1602617599413-J7QSKPCCQZKJZIF566KL/Stand-cut-risk-type2-diabetes-wp.jpg ConnieSelleccaBlog - Want to cut your risk of Type 2 diabetes and heart disease? https://www.intelligenceforyourhealth.com/connieselleccablog-2/how-to-maintain-a-healthy-trifecta monthly 0.5 2020-10-12 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1602531108236-YX3K9XJ6ZRZ1T2QETJYB/keep-your-mind-sharp-hike-wp.jpg ConnieSelleccaBlog - How to maintain a healthy trifecta: https://www.intelligenceforyourhealth.com/connieselleccablog-2/getting-6-hours-of-sleep-a-night-is-as-bad-as-not-sleeping-at-all monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1602271038906-WGR8GEUD94XASWX6CKHS/6-hours-of-sleep-wp.jpg ConnieSelleccaBlog - Getting 6 hours of sleep a night is as bad as not sleeping at all! https://www.intelligenceforyourhealth.com/connieselleccablog-2/is-your-neck-looking-10-years-older-than-your-face monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1602182529693-9I3BXI78W8AFG7EO61YP/neck-looking-10-years-older-wp.jpg ConnieSelleccaBlog - Is your neck looking 10 years older than your face? https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-youre-going-to-watch-a-horror-movie monthly 0.5 2020-10-07 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1602101973097-APV5M03KDZH7X4SYJPBP/watching-horror-movie-snacking-wp.jpg ConnieSelleccaBlog - If you’re going to watch a horror movie... https://www.intelligenceforyourhealth.com/connieselleccablog-2/having-trouble-sleeping monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1602010997914-2M64GVDHIG9ZMZZF55AO/cant-sleep-skip-the-sleeping-pills-wp.jpg ConnieSelleccaBlog - Having trouble sleeping? https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-to-make-sure-youre-still-following-your-exercise-plan-3-months-from-now monthly 0.5 2020-10-05 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1601930314815-HCOZ0CNADWF6PS6QOHQF/exercise-outside-wp.jpg ConnieSelleccaBlog - Want to make sure you’re still following your exercise plan 3 months from now? https://www.intelligenceforyourhealth.com/connieselleccablog-2/has-your-dog-been-farting-up-a-storm monthly 0.5 2020-10-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1601663789109-VREZDMDX4219C6J2FMCY/dog-farting-wp.jpg ConnieSelleccaBlog - Has your dog been farting up a storm? https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-get-indigestion-after-a-strenuous-hike-or-jog monthly 0.5 2020-10-01 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1601578596562-GAU1TL73XM3TPJ5PGNPV/indigestion-after-strenuous-jog-wp.jpg ConnieSelleccaBlog - Do you get indigestion after a strenuous hike or jog? https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-cry-at-weddings-and-sappy-movies monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1601494161700-QGIQBLNBAMTU339JY73H/cry-at-movies-wp.jpg ConnieSelleccaBlog - Do you cry at weddings and sappy movies? https://www.intelligenceforyourhealth.com/connieselleccablog-2/what-are-the-best-times-to-use-the-airplane-restroom monthly 0.5 2020-09-29 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1601414824909-7RB4XCGAOSJSYTGWJY14/Lavatory-vacant-wp.jpg ConnieSelleccaBlog - What are the best times to use the airplane restroom? https://www.intelligenceforyourhealth.com/connieselleccablog-2/is-your-nose-cold monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1601321552215-BZ4VUE5RQ116WVZNEFGR/cold-nose-wp.jpg ConnieSelleccaBlog - Is your nose cold? https://www.intelligenceforyourhealth.com/connieselleccablog-2/remember-the-name-alan-a-l-a-n monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1601059402936-57ZH7GIQIO3553SON57U/read-before-bed-A-L-A-N-wp.jpg ConnieSelleccaBlog - Remember the name ALAN, A-L-A-N. https://www.intelligenceforyourhealth.com/connieselleccablog-2/dont-judge-a-persons-body-language-based-on-one-move monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1600976909059-QTHJ900FAEQH8MJ4BODY/body-language-wp.jpg ConnieSelleccaBlog - Don’t judge a person’s body language based on one move. https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-the-difference-between-weighing-yourself-daily-and-weighing-yourself-once-a-week monthly 0.5 2020-09-23 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1600886356270-138G5VTTY616QJ76XQJ3/Weigh-daily-wp.jpg ConnieSelleccaBlog - Here’s the difference between weighing yourself daily - and weighing yourself once a week. https://www.intelligenceforyourhealth.com/connieselleccablog-2/is-it-bad-to-share-an-ice-cream-cone-with-your-dog monthly 0.5 2020-09-22 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1600803759104-JRVGXJIB4VE675GV1UGL/ice-cream-and-dogs-wp.jpg ConnieSelleccaBlog - Is it bad to share an ice cream cone with your dog? https://www.intelligenceforyourhealth.com/connieselleccablog-2/feel-a-cold-coming-on monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1600714979627-H1R7P43XZYJHPES209TH/Feel-a-cold-coming-on-wp.jpg ConnieSelleccaBlog - Feel a cold coming on? https://www.intelligenceforyourhealth.com/connieselleccablog-2/how-to-boost-your-brainpower monthly 0.5 2020-09-18 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1600460248963-Z5QOY9DFDIZPO22X60TI/texting-to-friends-memory-wp.jpg ConnieSelleccaBlog - How to boost your brainpower! https://www.intelligenceforyourhealth.com/connieselleccablog-2/dont-log-on-to-facebook-or-instagram-before-your-workout monthly 0.5 2020-09-17 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1600368962763-7A7FVN6HTX4WBLZPOSRQ/workout-before-facebook-wp.jpg ConnieSelleccaBlog - Don’t log on to Facebook or Instagram before your workout. https://www.intelligenceforyourhealth.com/connieselleccablog-2/feeling-tired-all-the-time monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1600291416076-VOZ5Y44M0NPJU3KYKFDR/tired-all-the-time-wp.jpg ConnieSelleccaBlog - Feeling tired all the time? https://www.intelligenceforyourhealth.com/connieselleccablog-2/a-genuine-smile-can-trigger-a-huge-mood-boost monthly 0.5 2020-09-15 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1600195874567-UWR2D7O4AG1YQB1QRDGF/watch-video-genuine-smile-wp.jpg ConnieSelleccaBlog - A genuine smile can trigger a huge mood boost. https://www.intelligenceforyourhealth.com/connieselleccablog-2/got-a-hangover monthly 0.5 2020-09-14 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1600112076205-XQYAYAVDOZJVWJP7V36D/hangover-wp.jpg ConnieSelleccaBlog - Got a hangover? https://www.intelligenceforyourhealth.com/connieselleccablog-2/before-you-take-a-sip-of-a-fancy-wine-know-this monthly 0.5 2020-09-11 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1599854117212-IBI05XHGJH49JYVYVEOP/wine-and-food-wp.jpg ConnieSelleccaBlog - Before you take a sip of a fancy wine - know this: https://www.intelligenceforyourhealth.com/connieselleccablog-2/did-you-know-caramel-apples-could-make-you-sick monthly 0.5 2020-09-10 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1599769115281-AWJA26UBSACN4H85JUA6/caramel-apples-wp.jpg ConnieSelleccaBlog - Did you know caramel apples could make you sick? https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-youre-stressed-try-this-side-dish monthly 0.5 2020-09-09 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1599677948124-6RKNHRTKK8ZR4KX1UXE1/red-pepper-and-papaya-salad-wp.jpg ConnieSelleccaBlog - If you’re stressed, try this side dish: https://www.intelligenceforyourhealth.com/connieselleccablog-2/why-a-vegetarian-diet-could-be-good-for-you monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1599588740017-FRLQP5DM5RPUIYJ3G2PG/eat-vegetarian-diet-wp.jpg ConnieSelleccaBlog - Why a vegetarian diet could be good for you! https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-to-lead-a-life-that-makes-you-happy-and-proud monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1599166859878-8GMYZX6379D1TFD84U9B/happy-and-proud.9.07.2020-wp.jpg ConnieSelleccaBlog - Want to lead a life that makes you happy and proud? https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-a-one-minute-meditation-to-help-kick-your-food-cravings monthly 0.5 2020-09-04 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1599250833193-6AKUXV51QOJPQSEZTCW2/one-minute-meditation-wp.jpg ConnieSelleccaBlog - Here’s a one-minute meditation to help kick your food cravings. https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-healthier-hair-try-this monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1599156594843-S3SREEABCK0QHBJ3HTX1/Want-healthier-hair-wp.jpg ConnieSelleccaBlog - Want healthier hair? Try this! https://www.intelligenceforyourhealth.com/connieselleccablog-2/youve-heard-the-expression-giving-someone-the-cold-shoulder monthly 0.5 2020-09-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1599069912820-6Z7H5U49YZIQE9T16J6D/cold-shoulder-wp.jpg ConnieSelleccaBlog - You’ve heard the expression - giving someone “the cold shoulder”… https://www.intelligenceforyourhealth.com/connieselleccablog-2/whens-the-last-time-you-washed-your-pets-food-bowl monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1598986428851-DRQ7LF74PPT8W2GQVEOW/pet-food-bowls-wp.jpg ConnieSelleccaBlog - When’s the last time you washed your pet’s food bowl? https://www.intelligenceforyourhealth.com/connieselleccablog-2/feeling-grumpy-try-this monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1598900299769-VWRIOD0CKDWQ7K4YOBBZ/feeling-grumpy-wp.jpg ConnieSelleccaBlog - Feeling grumpy? Try this: https://www.intelligenceforyourhealth.com/connieselleccablog-2/mom-was-right monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1598641729034-JFC154WPGFBCDAJCYY0C/breakfast-is-important-wp.jpg ConnieSelleccaBlog - Mom was right! https://www.intelligenceforyourhealth.com/connieselleccablog-2/go-ahead-and-buy-a-cool-sports-water-bottle-and-keep-it-at-work monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1598564194501-X4JU8A9450K7VDDY5E4V/exercise-bottle-on-desk-wp.jpg ConnieSelleccaBlog - Go ahead and buy a cool sports water bottle and keep it at work. https://www.intelligenceforyourhealth.com/connieselleccablog-2/you-dont-need-to-win-the-lottery-to-feel-good monthly 0.5 2020-08-26 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1598467481847-XDK195PGHTFEG16601MN/sleep-win-lottery-wp.jpg ConnieSelleccaBlog - You don’t need to win the lottery to feel good. https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-have-dark-thoughts monthly 0.5 2020-08-25 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1598382299676-G4QWWUPDO8YOGY0Y4LK0/dark-thoughts-wp.jpg ConnieSelleccaBlog - Do you have dark thoughts? https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-eat-in-the-car monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1598300784954-VBPWW82S0B1M5Z1DTRKH/eat-while-driving-wp.jpg ConnieSelleccaBlog - Do you eat in the car? https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-youre-looking-to-burn-fat-you-cant-beat-a-cup-of-coffee monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1598035574268-LB68JBJYVKYJ6LSOO7B6/cold-brew-coffee-weight-loss-wp.jpg ConnieSelleccaBlog - If you’re looking to burn fat, you can't beat a cup of coffee. https://www.intelligenceforyourhealth.com/connieselleccablog-2/keep-your-mind-sharp-as-you-age monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1597946101896-C367XY9DGZCG210MCPPM/brain-health-sing-play-catch-wp.jpg ConnieSelleccaBlog - Keep your mind sharp as you age! https://www.intelligenceforyourhealth.com/connieselleccablog-2/are-you-going-on-a-date-or-have-an-important-meeting monthly 0.5 2020-08-19 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1597867348844-I155UZO06PDFSVYLTY65/important-meeting-date-gas-wp.jpg ConnieSelleccaBlog - Are you going on a date or have an important meeting? https://www.intelligenceforyourhealth.com/connieselleccablog-2/how-come-youre-all-stuffed-up-and-sneezing monthly 0.5 2020-08-18 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1597774348255-DXC7I5EAHH20TVT8F552/sneeze-fish-tank-printer-wp.jpg ConnieSelleccaBlog - How come you’re all stuffed up and sneezing? https://www.intelligenceforyourhealth.com/connieselleccablog-2/cruising-in-a-convertible-raises-your-risk-of-hearing-loss monthly 0.5 2020-08-17 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1597688214572-5KBMR70YJD7RYFKYKFSM/convertible--hearing-loss-wp.jpg ConnieSelleccaBlog - Cruising in a convertible raises your risk of hearing loss. https://www.intelligenceforyourhealth.com/connieselleccablog-2/what-can-make-you-eat-more-fast-food-and-fewer-vegetables-tomorrow monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1597440422834-WY4I0OMYGL3GS654U4X8/stay-up-late-fast-food-wp.jpg ConnieSelleccaBlog - What can make you eat more fast food and fewer vegetables tomorrow? https://www.intelligenceforyourhealth.com/connieselleccablog-2/your-dogs-favorite-music monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1597345984663-UHRTA5IOLQ7P6ZCLNVHF/favorite-dog-music-wp.jpg ConnieSelleccaBlog - Your dog’s favorite music! https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-you-get-airsick-or-are-afraid-to-fly monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1597270660348-TC6TYMOGS4VMZTGJTHJC/flying-airsick-wp.jpg ConnieSelleccaBlog - If you get airsick or are afraid to fly... https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-aches-and-pains-keep-you-up-at-night monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1597167826491-XEQQBZTW3ZSYVUENPUJU/5-minute-foot-massage-wp.jpg ConnieSelleccaBlog - If aches and pains keep you up at night... https://www.intelligenceforyourhealth.com/connieselleccablog-2/worried-about-getting-a-wrinkly-chicken-neck monthly 0.5 2020-08-10 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1597085308728-8BWD1WYJK9UU3EJ7AHLJ/wrinkly-chicken-neck-wp.jpg ConnieSelleccaBlog - Worried about getting a wrinkly chicken neck? https://www.intelligenceforyourhealth.com/connieselleccablog-2/just-ditch-one-thing-to-lose-weight monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1596821657068-1A8DKI63L60N95AIOT01/Ditch-one-thing-lose-weight-wp.jpg ConnieSelleccaBlog - Just ditch one thing to lose weight. https://www.intelligenceforyourhealth.com/connieselleccablog-2/which-age-group-makes-the-safest-drivers monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1596737190592-8AKKBT3XDAXDNQYVHNGJ/boomer-drivers-wp.jpg ConnieSelleccaBlog - Which age group makes the safest drivers? https://www.intelligenceforyourhealth.com/connieselleccablog-2/walking-jogging-and-running-boosts-brain-health monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1596668590534-ZP31NN32XO8T3EN3OCBV/boost-brain-running-feet-wp.jpg ConnieSelleccaBlog - Walking, jogging and running boosts brain health. https://www.intelligenceforyourhealth.com/connieselleccablog-2/text-a-friend-before-minor-surgical-procedures monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1596565556668-MB9APXZQ51LA9DK9RPEC/text-friend-before-shot-wp.jpg ConnieSelleccaBlog - Text a friend before minor surgical procedures! https://www.intelligenceforyourhealth.com/connieselleccablog-2/you-may-want-to-embrace-chilly-air monthly 0.5 2020-08-03 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1596492067523-6F5NL2G7HNOWM2F204DT/sleep-chilly-room-wp.jpg ConnieSelleccaBlog - You may want to embrace chilly air! https://www.intelligenceforyourhealth.com/connieselleccablog-2/dont-hold-grudges monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1596233861967-NMSFEN5NRMZFY9L8SIFA/holding-grudge-wp.jpg ConnieSelleccaBlog - Don’t hold grudges! https://www.intelligenceforyourhealth.com/connieselleccablog-2/need-another-reason-to-cuddle-your-partner-and-be-more-affectionate monthly 0.5 2020-07-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1596136735203-RSEL6XXM38NF8IBXQPAQ/cuddle-partner-wp.jpg ConnieSelleccaBlog - Need another reason to cuddle your partner, and be more affectionate? https://www.intelligenceforyourhealth.com/connieselleccablog-2/allergies-and-migraines-do-you-suffer-from-both monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1596049048934-803N04CRTXAVDBO1NF5H/Allergies-and-migraines-wp.jpg ConnieSelleccaBlog - Allergies and migraines: Do you suffer from both? https://www.intelligenceforyourhealth.com/connieselleccablog-2/which-is-germier monthly 0.5 2020-07-28 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1595958941251-UZTWFN6I8B02DOE0IGQK/Which-is-germier-wp.jpg ConnieSelleccaBlog - Which is germier: https://www.intelligenceforyourhealth.com/connieselleccablog-2/to-be-successful-pay-attention-to-what-you-do-in-the-morning monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1595872470458-44R67BHDZAEKL55AAN8B/early-morning-routine-wp.jpg ConnieSelleccaBlog - To be successful, pay attention to what you do in the morning. https://www.intelligenceforyourhealth.com/connieselleccablog-2/to-improve-your-memory-now-and-in-the-future-try-these-tips monthly 0.5 2020-07-24 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1595613736502-PWJS1RZ3E985WPLN66XY/improve-memory-sitcom-wp.jpg ConnieSelleccaBlog - To improve your memory now AND in the future, try these tips: https://www.intelligenceforyourhealth.com/connieselleccablog-2/cat-lovers-here-are-a-couple-cat-facts-to-keep-in-mind monthly 0.5 2020-07-23 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1595527570267-SM705E44YIWQ53JJZM96/cat-lovers-cat-facts-wp.jpg ConnieSelleccaBlog - Cat lovers, here are a couple cat facts to keep in mind. https://www.intelligenceforyourhealth.com/connieselleccablog-2/when-it-comes-to-fresh-breath-and-mouth-health-which-is-better monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1595445626444-I8MIM3V7TBDZS7T960KX/gum-and-mints-wp.jpg ConnieSelleccaBlog - When it comes to fresh breath and mouth health, which is better: https://www.intelligenceforyourhealth.com/connieselleccablog-2/is-it-okay-to-workout-on-an-empty-stomach-or-right-after-youve-eaten-a-big-meal monthly 0.5 2020-07-21 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1595361506358-5QY8LOPT55QUWPEEBOSI/workout-empty-stomach-wp.jpg ConnieSelleccaBlog - Is it okay to workout on an empty stomach OR right after you’ve eaten a big meal? https://www.intelligenceforyourhealth.com/connieselleccablog-2/guys-want-to-keep-the-hair-you-have monthly 0.5 2020-07-20 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1595274377234-WIWE2JM2B2Y5Q7TKO6JC/Keep-your-hair-meditate-wp.jpg ConnieSelleccaBlog - Guys, want to keep the hair you have? https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-wake-up-with-a-stuffy-nose-every-morning monthly 0.5 2020-07-17 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1595020702374-PX7WJWKVPT2E057Y4QCA/ceiling-fan-allergies-wp.jpg ConnieSelleccaBlog - Do you wake up with a stuffy nose every morning? https://www.intelligenceforyourhealth.com/connieselleccablog-2/stress-can-hurt-your-skin monthly 0.5 2020-07-16 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594929009321-5D0BSN6MJDCSGZ1DRT3L/Stress-can-hurt-your-skin-wp.jpg ConnieSelleccaBlog - Stress can hurt your skin... https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-a-strange-way-to-slim-down monthly 0.5 2020-07-15 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594841863585-XU4OUQLI5MQXWQWDZJTP/lose-weight-ballerina-wp.jpg ConnieSelleccaBlog - Here’s a strange way to slim down… https://www.intelligenceforyourhealth.com/connieselleccablog-2/dont-put-hand-sanitizer-on-pimples monthly 0.5 2020-07-14 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594761068343-2Y0B6KWNW05IJFQ6N91L/acne-hand-sanitizer-wp.jpg ConnieSelleccaBlog - Don’t put hand sanitizer on pimples! https://www.intelligenceforyourhealth.com/connieselleccablog-2/the-benefits-of-drinking-coffee-and-playing-video-games-together monthly 0.5 2020-07-13 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594664433935-XO0KPATX47JQCBBPNJY4/coffee-video-game-wp.jpg ConnieSelleccaBlog - The benefits of drinking coffee and playing video games, together! https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-you-have-a-bad-back-roll-out-the-yoga-mat monthly 0.5 2020-07-10 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594405009255-YG9091PNOUB8799GCPUE/Yoga-for-back-pain-wp.jpg ConnieSelleccaBlog - If you have a bad back, roll out the yoga mat. https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-youre-on-the-treadmill-put-your-smartphone-down monthly 0.5 2020-07-09 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594330507152-SBN22I5AZ5AJPW7A64WG/treadmill-phone-wp.jpg ConnieSelleccaBlog - If you’re on the treadmill, put your smartphone down! https://www.intelligenceforyourhealth.com/connieselleccablog-2/here-are-a-few-gross-facts-about-swimming-pools-1 monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594243764977-MLOE6I7M7LKAAT2GPVBQ/gross-pools-wp.jpg ConnieSelleccaBlog - Here are a few gross facts about swimming pools... https://www.intelligenceforyourhealth.com/connieselleccablog-2/the-health-benefits-of-wine-and-grilled-fish monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594153486352-F5L43X7PSLVK9M2K8HPF/wine-and-fish-wp.jpg ConnieSelleccaBlog - The health benefits of wine and grilled fish! https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-your-pets-keep-you-awake monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594069114648-L5S5RV99O1H90MW9VNII/Sleeping-w-pets-wp.jpg ConnieSelleccaBlog - Do your pets keep you awake? https://www.intelligenceforyourhealth.com/connieselleccablog-2/need-help-falling-asleep monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1594065368869-4133ZEHENELEQGS5B2CX/photo-album-before-bed-wp.jpg ConnieSelleccaBlog - Need help falling asleep? https://www.intelligenceforyourhealth.com/connieselleccablog-2/to-protect-your-heart-health monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1593726990866-1QZWPJAL6HZROX259X6E/drink-water-heart-health-wp.jpg ConnieSelleccaBlog - To protect your heart health: https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-have-gastrointestinal-issues-like-bloating-and-indigestion monthly 0.5 2020-07-01 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1593632815096-T2APNLBYQN73WBHBKJLY/beets-for-bloating-wp.jpg ConnieSelleccaBlog - Do you have gastrointestinal issues – like bloating and indigestion? https://www.intelligenceforyourhealth.com/connieselleccablog-2/family-game-night-is-good-for-your-waistline monthly 0.5 2020-06-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1593547337239-PODIP4IEOAJYOGQXXA6F/game-night-monopoly-wp.jpg ConnieSelleccaBlog - Family game night is good for your waistline! https://www.intelligenceforyourhealth.com/connieselleccablog-2/being-sleep-deprived-makes-us-hungry monthly 0.5 2020-06-29 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1593461835092-TACHIDHJPR9EQ0V8FSJ0/sleep-deprived-makes-us-hungry-wp.jpg ConnieSelleccaBlog - Being sleep-deprived makes us hungry! https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-a-proven-way-to-boost-your-memory monthly 0.5 2020-06-29 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1593458911919-O6LGDNJVL496RIM2ZURL/Concentrate-memory-wp.jpg ConnieSelleccaBlog - Here’s a proven way to boost your memory: https://www.intelligenceforyourhealth.com/connieselleccablog-2/working-near-a-window-raises-your-risk-for-skin-cancer monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1593110590278-4QIN8R0QTBIJ3NL8OKNF/Sunny-windows-cancer-wp.jpg ConnieSelleccaBlog - Working near a window raises your risk for skin cancer! https://www.intelligenceforyourhealth.com/connieselleccablog-2/you-dont-need-to-practice-yoga-to-center-yourself-and-be-mindful monthly 0.5 2020-06-24 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1593026983110-PX88NQ61618M2B3606OU/mindfulness-technique-wp.jpg ConnieSelleccaBlog - You don't need to practice yoga to center yourself and be mindful. https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-suffer-from-chronic-back-pain monthly 0.5 2020-06-23 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1592936353251-HT95IYK417W27XNIO90A/back-pain-vitamin-D-wp.jpg ConnieSelleccaBlog - Do you suffer from chronic back pain? https://www.intelligenceforyourhealth.com/connieselleccablog-2/get-more-energy-with-this-breathing-technique monthly 0.5 2020-06-22 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1592854974657-QJEQRH4S4F8E3NUDAYKO/Ayurvedic-breathing-wp.jpg ConnieSelleccaBlog - Get more energy with this breathing technique! https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-have-a-case-of-text-neck monthly 0.5 2020-06-19 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1592595004485-H2URABSRB3RALC298HYA/text-neck-wp.jpg ConnieSelleccaBlog - Do you have a case of text neck? https://www.intelligenceforyourhealth.com/connieselleccablog-2/you-can-satisfy-your-cravings monthly 0.5 2020-06-18 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1592508969625-3ETOMLQ9UNXH7PNHGKNW/satisfy-cravings-wp.jpg ConnieSelleccaBlog - You CAN satisfy your cravings... https://www.intelligenceforyourhealth.com/connieselleccablog-2/bread-just-got-healthier-to-eat monthly 0.5 2020-06-17 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1592424096893-JFV5MSPG4WSG1HUP55TG/Toasted-Bread-wp.jpg ConnieSelleccaBlog - Bread just got healthier to eat. https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-to-boost-your-heart-health monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1592328754573-E45OL5WQGR70Y5JNK53A/listen-to-good-music-wp.jpg ConnieSelleccaBlog - Want to boost your heart health? https://www.intelligenceforyourhealth.com/connieselleccablog-2/clutter-causes-stress monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1592244001627-IVE9J8VMASB2XUUUKJJP/clutter-stress-wp.jpg ConnieSelleccaBlog - Clutter causes stress! https://www.intelligenceforyourhealth.com/connieselleccablog-2/10-minute-phone-call-brain-boost monthly 0.5 2020-06-12 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591988010893-1DVBLJ5OZO5MEVDK2IES/brain-boost-phone-call-wp.jpg ConnieSelleccaBlog - 10-minute phone call brain boost! https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-wake-up-with-allergies monthly 0.5 2020-06-11 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591899147306-AANNJKMWBOVSWM684CX8/morning-allergies-wp.jpg ConnieSelleccaBlog - Do you wake up with allergies? https://www.intelligenceforyourhealth.com/connieselleccablog-2/sitting-all-day-can-kill-your-energy monthly 0.5 2020-06-10 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591821412142-8HV1P5SU4SSU9SSX14AT/walk-5-mins-at-work-wp.jpg ConnieSelleccaBlog - Sitting all day can kill your energy. https://www.intelligenceforyourhealth.com/connieselleccablog-2/try-these-glasses-to-feel-sleepy-before-bed monthly 0.5 2020-06-09 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591729191393-DQR287VTA4H9LBP9TCGK/blue-block-glasses-wp.jpg ConnieSelleccaBlog - Try these glasses to feel sleepy before bed! https://www.intelligenceforyourhealth.com/connieselleccablog-2/feel-a-migrainenbspbrewing monthly 0.5 2020-06-08 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591643080355-VCY60576TLMQM0Y955Z6/migraine-menthol-gel-wp.jpg ConnieSelleccaBlog - Feel a migraine brewing? https://www.intelligenceforyourhealth.com/connieselleccablog-2/85-of-us-feel-happy-every-day monthly 0.5 2020-06-05 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591386294846-U4S2D0M3Y7K2SY26H9XF/looking-at-baby-photos-wp.jpg ConnieSelleccaBlog - 85% of us feel happy every day. https://www.intelligenceforyourhealth.com/connieselleccablog-2/which-of-these-has-the-most-germs monthly 0.5 2020-06-04 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591297438232-WAOJRN7QI73JM2RE2NEQ/door-handle-germs-wp.jpg ConnieSelleccaBlog - Which of these has the most germs… https://www.intelligenceforyourhealth.com/connieselleccablog-2/on-your-next-airplane-flight-pack-this-in-your-carryon-bag monthly 0.5 2020-06-03 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591211908662-DNCLMYLR1P11MX5JNGW9/tennis-ball-wp.jpg ConnieSelleccaBlog - On your next airplane flight, pack this in your carryon bag: https://www.intelligenceforyourhealth.com/connieselleccablog-2/these-foods-can-protect-your-hearing monthly 0.5 2020-06-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591124404723-FYSAFX5RMSF5VCNSRQZA/foods-for-hearing-wp.jpg ConnieSelleccaBlog - These foods can protect your hearing: https://www.intelligenceforyourhealth.com/connieselleccablog-2/indoor-plants-are-a-proven-mood-booster monthly 0.5 2020-06-01 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1591039121262-6UU2UDDRGG3RE6IA2EWP/indoor-plants-wp.jpg ConnieSelleccaBlog - Indoor plants are a proven mood booster! https://www.intelligenceforyourhealth.com/connieselleccablog-2/why-you-should-keep-a-digital-food-diary monthly 0.5 2020-05-29 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1590778104204-O0GWBDV891N8U6SQCCCH/digital-food-diary-wp.jpg ConnieSelleccaBlog - Why you should keep a digital food diary. https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-to-reduce-physical-pain monthly 0.5 2020-05-28 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1590690961917-4520O8MC8HNPX6RF6EW7/listen-to-music-reduce-pain-wp.jpg ConnieSelleccaBlog - Want to reduce physical pain? https://www.intelligenceforyourhealth.com/connieselleccablog-2/working-out-boosts-life-satisfaction monthly 0.5 2020-05-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1590606167027-ZNUEPK9NKJ8J3W17T0AF/exercise-satisfaction-wp.jpg ConnieSelleccaBlog - Working out boosts life satisfaction. https://www.intelligenceforyourhealth.com/connieselleccablog-2/lying-can-cause-diarrhea monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1590523295279-KVMGIYZR82VWXLZPMYK9/liar-wp.jpg ConnieSelleccaBlog - Lying can cause diarrhea. https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-get-tension-headaches-regularly monthly 0.5 2020-05-22 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1590180056479-Q8S4K999LC92R2HJO13L/tension-headache-d-wp.jpg ConnieSelleccaBlog - Do you get tension headaches regularly? https://www.intelligenceforyourhealth.com/connieselleccablog-2/be-careful-with-tablets-smartphones-and-the-sun monthly 0.5 2020-05-21 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1590083319444-8R0545FW3DFUMCLV03T2/tablet-sunburn-wp.jpg ConnieSelleccaBlog - Be careful with tablets, smartphones, and the sun! https://www.intelligenceforyourhealth.com/connieselleccablog-2/yes-the-spinning-teacups-at-disneyland-and-disney-world-are-designed-to-make-you-toss-your-churro monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1590003358238-KZVQORS2ECY8ST2G2NDZ/teacup-ride2-wp.jpg ConnieSelleccaBlog - Yes, the spinning teacups at Disneyland and Disney World are designed to make you toss your churro. https://www.intelligenceforyourhealth.com/connieselleccablog-2/need-an-instant-pick-me-up monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1589914929366-QJJB2RUT11NRW1LGND29/replace-coffee-w-mint-tea-wp.jpg ConnieSelleccaBlog - Need an instant pick-me-up? 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https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-a-natural-remedy-for-the-flu monthly 0.5 2020-01-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1580156953364-5PI5SOQ5HJ6F9LASXV0J/Elderberry-syrup-for-flu-wp2.jpg ConnieSelleccaBlog - Here’s a natural remedy for the flu: https://www.intelligenceforyourhealth.com/connieselleccablog-2/exercises-to-stop-snoring monthly 0.5 2020-01-24 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1579897423274-BTATGEEY9L7OUMOE47LB/snore-exercising-wp.jpg ConnieSelleccaBlog - Exercises To Stop Snoring https://www.intelligenceforyourhealth.com/connieselleccablog-2/even-if-its-gray-outside-wear-your-sunglasses monthly 0.5 2020-01-23 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1579811623741-99NRG7HLVROS6U9CR9MA/sunglasss-winter-wp.jpg ConnieSelleccaBlog - Even if it’s gray outside, wear your sunglasses. https://www.intelligenceforyourhealth.com/connieselleccablog-2/on-your-worst-day-at-work monthly 0.5 2020-01-22 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1579724041490-0JSOMLGCRZCVH1O8FYG3/exercise-after-work-wp.jpg ConnieSelleccaBlog - On your worst day at work... https://www.intelligenceforyourhealth.com/connieselleccablog-2/drinking-alcohol-isnt-necessarily-going-to-make-you-gain-weight monthly 0.5 2020-01-20 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1579548787619-IUCCQY4962O2XHM7MYS5/drinks-calories-wp.jpg ConnieSelleccaBlog - Drinking alcohol isn’t necessarily going to make you gain weight... https://www.intelligenceforyourhealth.com/connieselleccablog-2/blood-clots-dont-just-happen-on-long-airplane-flights monthly 0.5 2020-01-17 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1579289397637-3BXUF3LJEBVK0H2914EV/blood-clots-flights-tv-wp.jpg ConnieSelleccaBlog - Blood clots don’t just happen on long airplane flights. https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-know-a-man-with-a-cat monthly 0.5 2020-01-16 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1579203003318-GESPNQGE40CHJMAHY3AX/man-with-cat-wp.jpg ConnieSelleccaBlog - Do you know a man with a cat? 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https://www.intelligenceforyourhealth.com/connieselleccablog-2/take-your-phone-out-of-your-pocket monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1578338086078-XD5XGLKUL8Y85UJYYTZ5/phone-in-pocket-wp.jpg ConnieSelleccaBlog - Take your phone out of your pocket... https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-your-boss-has-you-so-mad-youre-about-to-lose-it monthly 0.5 2020-01-03 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1578079821277-L4JMKEJUXVM2DHF0THRH/boss-rowing-machine-wp.jpg ConnieSelleccaBlog - If your boss has you so mad you’re about to lose it... https://www.intelligenceforyourhealth.com/connieselleccablog-2/how-to-resist-temptation monthly 0.5 2020-01-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1577829156866-HZAB76F4L29IDVVAX4A2/donuts-in-breakroom-wp.jpg ConnieSelleccaBlog - How to resist temptation! https://www.intelligenceforyourhealth.com/connieselleccablog-2/reading-books-will-prolong-your-life monthly 0.5 2019-12-31 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1577827635196-ZBXF66NDOT5PQ0BU55OJ/reading-books-prolongs-life-wp.jpg ConnieSelleccaBlog - Reading books will prolong your life! https://www.intelligenceforyourhealth.com/connieselleccablog-2/good-news-for-those-who-wait-for-the-bus-in-the-winter monthly 0.5 2019-12-30 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1577737441143-V43AYGGXQCREXX5EG0D1/wait-for-bus-in-cold-wp.jpg ConnieSelleccaBlog - Good news for those who wait for the bus in the winter! https://www.intelligenceforyourhealth.com/connieselleccablog-2/make-someone-elses-day monthly 0.5 2019-12-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1577481217567-OYB3J3QMAAE3IQ4RW9XD/post-happy-things-on-facebook-wp.jpg ConnieSelleccaBlog - Make someone else’s day! https://www.intelligenceforyourhealth.com/connieselleccablog-2/knitting-is-a-great-way-to-lift-your-mood monthly 0.5 2019-12-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1577481082506-C7AZXR7LT6PJ1JYXN1C2/knitting-make-you-happy-wp.jpg ConnieSelleccaBlog - Knitting is a great way to lift your mood. https://www.intelligenceforyourhealth.com/connieselleccablog-2/having-a-sense-of-purpose-can-add-years-to-your-life monthly 0.5 2019-12-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1577480979101-9IDL8UID52XFU1RH1SUT/live-longer-volunteer-wp.jpg ConnieSelleccaBlog - Having a sense of purpose can add years to your life. https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-an-odd-tip-to-help-you-fight-a-cold-or-flu monthly 0.5 2019-12-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1577480756363-JT0P4SEVSGV24SD6BZ59/fight-cold-tap-chest-wp.jpg ConnieSelleccaBlog - Here’s an odd tip to help you fight a cold or flu: https://www.intelligenceforyourhealth.com/connieselleccablog-2/can-adults-use-toddler-thermometers monthly 0.5 2019-12-19 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1576786838474-TJV052MTTM2JKF3XEKVH/in-ear-thermometer-wp.jpg ConnieSelleccaBlog - Can adults use toddler thermometers? https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-its-working-for-you-dont-change-it monthly 0.5 2019-12-18 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1576711347189-Z18OY76SBYRUAMMQTXSD/happy-and-satisfied-wp.jpg ConnieSelleccaBlog - If it’s working for you, don’t change it! https://www.intelligenceforyourhealth.com/connieselleccablog-2/whens-the-last-time-you-listened-to-your-food monthly 0.5 2019-12-17 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1576613206244-R86XBKVB4MVIZ81PI1F2/apple-crunch-wp.jpg ConnieSelleccaBlog - When’s the last time you listened to your food? https://www.intelligenceforyourhealth.com/connieselleccablog-2/make-exercising-fun monthly 0.5 2019-12-16 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1576523087770-IEWA0SZX8ZGYW9K8LS9T/fun-exercise-wp.jpg ConnieSelleccaBlog - Make exercising fun! https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-have-a-fat-cat monthly 0.5 2019-12-12 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1576181402748-USHNZA0CG1T0554RFYV3/fat-cats-diabetes-wp.jpg ConnieSelleccaBlog - Do you have a fat cat? https://www.intelligenceforyourhealth.com/connieselleccablog-2/its-time-to-unplug-more monthly 0.5 2019-12-11 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1576094831603-G718TFP0LADNGZ5EK551/on-the-phone-around-others-wp.jpg ConnieSelleccaBlog - It’s time to unplug more! https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-drool-when-you-sleep monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1576003185160-LL1Y72Z5BDYDYWYGNCSK/drool-while-sleeping-wp.jpg ConnieSelleccaBlog - Do you drool when you sleep? https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-another-way-to-exercise-your-brain monthly 0.5 2019-12-09 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1575922306150-NPFVOU601HAP3THAPA1W/tell-a-story-wp.jpg ConnieSelleccaBlog - Here’s another way to exercise your brain: https://www.intelligenceforyourhealth.com/connieselleccablog-2/theres-an-upside-to-thumb-sucking monthly 0.5 2019-12-06 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1575664778835-GAM6ZSJX9X61PTF0KF1L/thumb-sucking-kids-wp.jpg ConnieSelleccaBlog - There’s an upside to thumb sucking: https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-a-surprising-stress-reliever monthly 0.5 2019-12-05 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1575576993616-2FN01547KLMMPMUB4XHX/fractals72-wp.jpg ConnieSelleccaBlog - Here’s a surprising stress-reliever: https://www.intelligenceforyourhealth.com/connieselleccablog-2/does-tooth-whitening-gum-really-work monthly 0.5 2019-12-04 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1575488713889-YYIDF6UGSLK3QDELRLW6/tooth-whitening-gum-wp.jpg ConnieSelleccaBlog - Does tooth-whitening gum really work? https://www.intelligenceforyourhealth.com/connieselleccablog-2/dont-get-sick-this-year monthly 0.5 2019-12-03 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1575404802549-BX1W08X10HWQ8AMHY4ZJ/family-movie-night-wp.jpg ConnieSelleccaBlog - Don't get sick this year! https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-know-someone-who-loves-to-make-lists monthly 0.5 2019-12-02 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1575315150672-J1QQVQO467TF4CDCDHYR/making-a-list-wp.jpg ConnieSelleccaBlog - Do you know someone who loves to make lists… https://www.intelligenceforyourhealth.com/connieselleccablog-2/running-a-marathon-do-this monthly 0.5 2019-11-27 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1574888624079-6FPCG1TJP2TH2FT8IN3U/marathon-coffee-wp.jpg ConnieSelleccaBlog - Running a marathon? Do this! https://www.intelligenceforyourhealth.com/connieselleccablog-2/what-goes-in-your-mouth-can-show-up-on-your-face monthly 0.5 2019-11-26 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1574800523632-7XU6V3W4FDN80VPWU6L4/acne-foods-wp.jpg ConnieSelleccaBlog - What goes in your mouth can show up on your face… https://www.intelligenceforyourhealth.com/connieselleccablog-2/better-blood-pressure monthly 0.5 2019-11-25 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1574715013726-TR7RIZGGNZIU20GWBBZ2/better-blood-pressure-wp.jpg ConnieSelleccaBlog - Better blood pressure https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-you-ever-witness-someone-having-a-seizure monthly 0.5 2019-11-22 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1574452488966-YM6HBKFFCR5QDHVX7ECV/seizures-wp.jpg ConnieSelleccaBlog - If you ever witness someone having a seizure... https://www.intelligenceforyourhealth.com/connieselleccablog-2/do-you-find-it-hard-to-unwind-after-work monthly 0.5 2019-11-21 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1574367152784-RY4EEKMTHY9X8Y4KWE0V/relax-after-work-wp.jpg ConnieSelleccaBlog - Do you find it hard to unwind after work? https://www.intelligenceforyourhealth.com/connieselleccablog-2/keep-your-family-close monthly 0.5 2019-11-20 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1574283317084-362PYR2ZRI58TT2J2QMN/keep-family-close-wp.jpg ConnieSelleccaBlog - Keep your family close! https://www.intelligenceforyourhealth.com/connieselleccablog-2/guys-you-may-think-you-smell-awesome monthly 0.5 2019-11-19 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1574197187246-AP1O6N2QCPU1LZYLANWS/Guys-you-may-think-you-smell-awesome-wp.jpg ConnieSelleccaBlog - Guys, you may think you smell awesome... https://www.intelligenceforyourhealth.com/connieselleccablog-2/if-your-asthma-gets-worse-every-fall-try-this monthly 0.5 2019-11-18 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1574110406015-5EOKU2DVHATKRWT80CMR/stop-raking-leaves-wp.jpg ConnieSelleccaBlog - If your asthma gets worse every fall, try this: https://www.intelligenceforyourhealth.com/connieselleccablog-2/having-a-hard-time-falling-asleep monthly 0.5 2019-11-18 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1574109866868-TXFIOC1HDK60N2SWGILE/lemongrass-sleep-wp.jpg ConnieSelleccaBlog - Having a hard time falling asleep? https://www.intelligenceforyourhealth.com/connieselleccablog-2/want-to-cut-your-risk-of-developing-age-related-dementia monthly 0.5 2019-11-14 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1573761402727-ZP302N7U2SAANXSZAXPH/sauna-for-dementia-wp.jpg ConnieSelleccaBlog - Want to cut your risk of developing age-related dementia? https://www.intelligenceforyourhealth.com/connieselleccablog-2/are-you-getting-a-computer-face monthly 0.5 2019-11-12 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1573586469830-ZJD1T4JRMAX1JG6MT3BD/computer-face-wp.jpg ConnieSelleccaBlog - Are you getting a ‘computer face’? https://www.intelligenceforyourhealth.com/connieselleccablog-2/heres-why-you-should-be-handwriting-more monthly 0.5 2019-11-11 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1573502975579-X8I8I5C3Q237L4S4GHXM/handwriting-wp.jpg ConnieSelleccaBlog - Here’s why you should be handwriting more! https://www.intelligenceforyourhealth.com/connieselleccablog-2/going-outside-in-cold-weather-wont-cause-colds-and-flu monthly 0.5 2019-11-11 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1573502843223-14VI42WDBZV3UZQI7YA0/scarf-mittens-wp.jpg ConnieSelleccaBlog - Going outside in cold weather won’t cause colds and flu. https://www.intelligenceforyourhealth.com/connieselleccablog-2/are-your-anxieties-keeping-you-awake-at-night monthly 0.5 2019-11-07 https://images.squarespace-cdn.com/content/v1/5cc74a59f4e531726f5340be/1573158076745-RKESOE0I21XLLYI4WC4F/anxiety-weighted-blanket-wp.jpg ConnieSelleccaBlog - Are your anxieties keeping you awake at night? 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