Need an energy boost?
Try a finger massage! University of Miami researchers found taking 5 minutes to firmly massage the tips of your fingers can boost energy, alertness, and concentration for up to two hours! That’s because it stimulates acupressure points linked to the frontal lobes of the brain. And that produces energizing beta waves that enhance focus! So during your next 3pm energy slump, try a 5-minute finger massage. That’ll power you through the rest of the workday.