Guys, want to keep the hair you have?

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Start meditating! The Cleveland Clinic says stress can cause your hair to thin. Because stress-related hormone fluctuations in the body accelerate balding and thinning by making the follicles age faster. So do something to reduce stress, like meditation, or tai chi. Men who do that regularly have 42% less cortisol coursing through their bodies, and are more likely to keep their hair.

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