Intelligence For Your Health
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Intelligence For Your Health
with Connie Sellecca

Got heartburn, but don’t have an antacid handy?

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Grab some oatmeal. Just measure out one tablespoon of uncooked oats, and chew them thoroughly before swallowing. The book “The Reflux Diet” says uncooked oatmeal absorbs the stomach acid that causes heartburn. And it’s a safe, natural alternative to taking antacids.

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jack maatmanApril 22, 2021heartburn, acid reflux, oatmeal, eat oatmeal
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