Is it bad to down your vitamins with a cup of coffee?
Yes. That’s according to preventive medicine expert, Dr. Mark Moyad. He says coffee revs up your gastrointestinal tract, so everything passes through more quickly – which could keep your body from absorbing all the nutrients, and send you running to the restroom instead. So if you’re having coffee AND you need to take pills – wait an hour, then swallow your vitamins with water.Follow me on Facebook